CBD oil, or cannabidiol, is a huge wellness trend due to its powerful anti-inflammatory effects that can relieve symptoms ranging from anxiety to chronic pain. A plant extract with massive anti-inflammatory effects Here, wellness expert Leah Vanderveldt gives you the essential 50 herbal recipes for teas, tonics and meals made with CBD oil. CBD oil has received a huge amount of mainstream media attention because this plant extract has massive anti-inflammatory effects that can help improve our health, relieve anxiety, headaches and arthritis. Its benefits seem to be endless. CBD comes from the cannabis plant, but it only contains trace amounts of THC. It has the relaxing, anti-inflammatory benefits of cannabis without making you feel weird. 50 easy-to-use recipes Leah Vanderveldt has been using CBD oil for over a year and is convinced of its beneficial properties to help her overcome anxiety, pain and improve sleep. She's created these 50 easy-to-use recipes that include nutritious smoothies and breakfasts, snacks and desserts, savory lunches and dinners, and even cocktails to enjoy, plus CBD skincare with an anti-inflammatory mask and coconut oil moisturizer for cramps. Incorporate this gentle and effective oil into your life Reap the benefits of this gentle but effective oil by incorporating it into your daily cooking routine. Leah demystifies the science behind this extremely effective health-giving cannabidiol through meticulous research and her own personal experience.