Healthy lifestyle

A young woman in a white sweatshirt, holding her head and screaming, expressing a high level of stress, accompanied by symbols signifying stress and exhaustion

What is stress, how does it manifest itself and how to manage it? Find out what helps with nerves and stress

We all know it - the uncomfortable pressure in the chest, the constant flow of thoughts in the head, the fatigue and the feeling of being in over our heads. And while stress in small amounts is the engine that drives us forward, in the long term it can really mess us up. Maybe you too have found yourself trapped in chronic stress and are looking for ways to get out of it. Let's take a look at what stress actually is, the types of stress, the causes and how it manifests. We'll also reveal simple tips on how to manage it and what works for it. Here we go.

Hemp Renaissance

The global trend towards healthy lifestyles and environmental protection is bringing with it the mass popularisation and widespread return of the long-neglected cannabis.

What is THCV and how can it help with weight loss?

The cannabinoid THCV was discovered fifty years ago, but has only started to receive more attention in recent years, mainly in relation to appetite reduction and its potential in treating obesity and diabetes. Is this hearsay or science-based information? In the following article, we will clarify.